Exhaustion

Exhaustion, also called fatique, lethargy, languidness, languor, lassitude, and listlessness) is a state of awareness. It can describe a range of afflictions, varying from a general state of lethargy to a specific work-induced burning sensation within one's muscles. It can be both physical and mental. Physical fatigue is the inability to continue functioning at the level of one's normal abilities. It is ubiquitous in everyday life, but usually becomes particularly noticeable during heavy exercise. Mental fatigue, on the other hand, rather manifests in somnolence (sleepiness).

Fatigue is considered a symptom, as opposed to a medical sign, because it is reported by the patient instead of being observed by others. Fatigue and ‘feelings of fatigue’ are often confused.

Types

Physical fatigue

Physical fatigue or muscle weakness (or "lack of strength") is a direct term for the inability to exert force with one's muscles to the degree that would be expected given the individual's general physical fitness.

A test of strength is often used during a diagnosis of a muscular disorder before the etiology can be identified. Such etiology depends on the type of muscle weakness, which can be true or perceived as well as central or peripheral. True weakness is substantial, while perceived rather is a sensation of having to put more effort to do the same task. On the other hand, central muscle weakness is an overall exhaustion of the whole body, while peripheral weakness is an exhaustion of individual muscles.

Mental fatigue

In addition to physical, fatigue also includes mental fatigue, not necessarily including any muscle fatigue. Such a mental fatigue, in turn, can manifest itself both as somnolence (decreased wakefulness) or just as a general decrease of attention, not necessarily including sleepiness. It may also be described as a more or less decreased level of consciousness. In any case, this can be dangerous when performing tasks that require constant concentration, such as driving a vehicle. For instance, a person who is sufficiently somnolent may experience microsleeps. However, objective cognitive testing should be done to differentiate the neurocognitive deficits of brain disease from those attributable to tiredness.

Differential diagnosis

The majority of people who have fatigue do not have an underlying cause discovered after a year with the condition. In those who do have a possible diagnosis musculoskeletal (19.4%) and psychological problems (16.5%) are the most common. Definitive physical conditions were only found in 8.2%.[5]

Fatigue is typically the result of working, mental stress, overstimulation and understimulation, jet lag or active recreation, depression, and also boredom, disease and lack of sleep. It may also have chemical causes, such as poisoning or mineral or vitamin deficiencies. Massive blood loss frequently results in fatigue. Fatigue is different from drowsiness, where a patient feels that sleep is required. Fatigue is a normal response to physical exertion or stress, but can also be a sign of a physical disorder.

The sense of fatigue is believed to originate in the reticular activating system of the lower brain. Musculoskeletal structures may have co-evolved with appropriate brain structures so that the complete unit functions together in a constructive and adaptive fashion. The entire systems of muscles, joints, and proprioceptive and kinesthetic functions plus parts of the brain evolve and function together in a unitary way.

Temporary fatigue is likely to be a minor illness like the common cold as one part of the sickness behavior response that happens when the immune system fights an infection. Chronic fatigue, on the other hand, meaning of six months or more duration, is a symptom of a large number of different diseases or conditions.

Exams and Tests

After deciding to see a doctor for guidance and treatment against fatigue, the physician will look at a person's medical history along with the evaluation of the fatigue itself. When evaluating sleep, questions will be asked regarding the quality of sleep, emotional state of the person, sleep pattern, and stress level. Questions about a person's diet, exercise level, and the symptoms that they are experiencing will also be asked. The quality of sleep a person is receiving is important. Certain points like if there is a pattern of fatigue consistent with the same time of the day or if it progressively worsens throughout the day are looked at. It is important that a patient take note of specific areas of sleep and fatigue before the visit so that they have answers to the right questions. The amount of sleep, the hours that are set aside for sleep, and the number of times that a person awakes during the night are important. Other tests that might be ordered by the physician include blood tests to check for infection or anemia, urinalysis to look for signs of liver disease or diabetes, and tests to monitor the function of the thyroid. A common exam that monitors the levels of seven common substances found circulating in the blood is also used. It consists of the four electrolytes:sodium, potassium, chloride, and bicarbonate, along with two waste products of metabolism (cleared by normally functioning kidneys) which are BUN and creatine, and lastly, the source of energy for your body's cells, glucose. Specific tests will be run to check for HIV and female patients will also be required to receive a pregnancy test.

See also

• Lassitude

Medications

• Certain medications, e.g. lithium salts, ciprofloxacin
• Beta blocker medication causes fatigue, especially after exertion, inducing exercise intolerance.
• Many cancer treatments cause fatigue, particularly chemotherapy and radiotherapy

Notes

1. Gandevia SC (1992). "Some central and peripheral factors affecting human motoneuronal output in neuromuscular fatigue". Sports medicine (Auckland, N.Z.) 13 (2): 93–8. doi:10.2165/00007256-199213020-00004. PMID 1561512.
2. Hagberg M (1981). "Muscular endurance and surface electromyogram in isometric and dynamic exercise". Journal of applied physiology: respiratory, environmental and exercise physiology 51 (1): 1–7. PMID 7263402.
3. Hawley JA, Reilly T (1997). "Fatigue revisited". Journal of sports sciences 15 (3): 245–6. doi:10.1080/026404197367245. PMID 9232549.
4. Berrios G E (1990) Feelings of Fatigue and psychopathology: a conceptual history. Comprehensive Psychiatry 31:140-151 [1] PMID: 2178863
5. Nijrolder I, van der Windt D, de Vries H, van der Horst H (November 2009). "Diagnoses during follow-up of patients presenting with fatigue in primary care". CMAJ 181 (10): 683–7. doi:10.1503/cmaj.090647. PMID 19858240.
6. Edelman, Gerald Maurice (1989). The remembered present: a biological theory of consciousness. New York: Basic Books. ISBN 0-465-06910-X.
7. Kelso, J. A. Scott (1995). Dynamic patterns: the self-organization of brain and behavior. Cambridge, Mass: MIT Press. ISBN 0-262-61131-7.
8. EMedicine Health. "Fatigue Exams and tests" 2010-01-25.

References

• Gandevia SC (1992). "Some central and peripheral factors affecting human motoneuronal output in neuromuscular fatigue". Sports medicine (Auckland, N.Z.) 13 (2): 93–8. doi:10.2165/00007256-199213020-00004. PMID 1561512.
• Hagberg M (1981). "Muscular endurance and surface electromyogram in isometric and dynamic exercise". Journal of applied physiology: respiratory, environmental and exercise physiology 51 (1): 1–7. PMID 7263402.
• Hawley JA, Reilly T (1997). "Fatigue revisited". Journal of sports sciences 15 (3): 245–6. doi:10.1080/026404197367245. PMID 9232549.
• Edelman, Gerald Maurice (1989). The remembered present: a biological theory of consciousness. New York: Basic Books. ISBN 0-465-06910-X.
• Kelso, J. A. Scott (1995). Dynamic patterns: the self-organization of brain and behavior. Cambridge, Mass: MIT Press. ISBN 0-262-61131-7.

External links

• Fatigue — Information for Patients, U.S. National Cancer Institute
• Tiredness — Information leaflet from mental health charity The Royal College of Psychiatrists