2016-04-21-Are You Addicted to Lower Emotions

Session

• Edited by Linda Abell

Lesson

Thought Adjuster: “Dear child, the thought came to your mind that Forgiveness has an amazing healing power: It has the power to disable any thoughts and emotions of low vibrations. Isn’t that what every sane human being would like to see happen? Why allow past unpleasant events still to dictate you how to feel and act in the present moment? Why allow them to spoil the clean air of your present moment with their stinky and polluted emanations? Why are you holding on for dear life to these poisonous influences? Isn’t it the sign of a serious addiction?

“Forgiveness is what allows you to disengage your mental and emotional patterns from these detrimental habits. Forgiveness is what allows you to create open spaces within your being so that they can be filled with new, positive, emotional experiences — like the exciting release of a new movie.

“Yes, dear one, experiences occur at multiple levels of your being and these layers are interconnected. Whenever you are struck by an expression of Beauty, feelings of gratitude and appreciation automatically surge into your being and create wonderful emotional and spiritual ‘highs.’ It happens to everyone, whether or not they are aware of their spiritual nature.

“To forgive could be compared to severing from your being any attachments to the lows of your life as such lows exert a strong emotional gravitational pull and prevent you from enjoying your life. You are foremost a spiritual being. Yet, you are the one to decide at which level to spend your life as each level has a direct impact on the quality of your experience.

“Forgiveness truly makes you lighter and sets you free. It lifts accumulated debris off your shoulders and hugely facilitates your forward ascension toward your eternal life purpose. Whenever you forgive, you are dumping out of your system emotions whose dead weights have been oppressing you and preventing you from breathing more freely. Don’t you notice how the heavy emotions of grudges and resentment, fear and their likes, speed up your heart rate and shorten your breath?

“On the other hand, whenever the healing balm of peace is applied to each layer of your being, your breathing slows down to keep up with this comfortable and soothing emotion. Your heartbeat slows down as well and a feeling of euphoria moves in.

“Such a process does not happen overnight as so many difficult memories and emotions may have found their way into the confines of your being over the course of your life. You did not know then that you were equipped with a powerful evacuation system: Forgiveness.

“Forgiveness recycles these undesirable emotions. It processes them in a healthy way; rather than suppressing them, it allows them to come up to be once and for all dealt with and meet their expiration date. It deflates them and reclaims their mental and emotional territories to landscape them with brighter and more vibrant thoughts and feelings. It is that simple and yet needs to be constantly practiced so as to create new inner patterns.

Closing

“You may not be able to forgive everything at once but by setting your intentions on Forgiveness, you will be made aware throughout your days of areas needing attention. You will realize that you have been hoarding a lot of unprocessed emotions and that little by little, you can make a dent in this unhealthy accumulation. You will also learn not to add anything to that junk pile but to discard right away whatever you do not want to see integrated into your being.”